PRACTICE PORTAL

Classes blend kundalini, hatha, breathwork, and meditation.
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Our mission is to help people create a transformative practice with a balanced, consistent routine through an online portal.

Online Classes

Nothing beats the energy of a live Zoom class!

Workshops

On your own time. Your schedule, your workout.

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1:1 Coaching

Nothing beats the energy of a live Zoom class!

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Welcome!

Practice Portal is an online practice space for daily yogic, meditation, and well-being practices. Led by Kate, weekly classes offer a blend of kundalini, breathwork, hatha, and meditation.

Interactive workshops offer the support of plants, food, and herbs; yogic lifestyle and well-being practices; and authentic community.

Individual coaching focuses on creating and maintaining an inspiring daily practice--with an emphasis on meditation, breathwork, kundalini, or overall health.

Kate is a yoga and meditation teacher who is devoted to her practice as a path of awakening and liberation. She is also a student of the plants and loves sharing the healing power of plants and food with others.

MEET KATE

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